No matter where in the world I travel to, my carry-on packing routine is nearly always the same. I ensure I have all the essentials and whatever I need to stay comfortable.
Whether you’re taking a 1-hour commuter flight or a 10-hour transatlantic flight… don’t miss my ultimate carry-on packing guide for a smooth trip!
Carry
Depending on your trip, you may require a carry-on suitcase, or you may only need a large purse. Here are my recommendations for the best carry-on bags!
Backpack
Because I have a ton of camera equipment (and computer stuff), my go-to carry-on for every trip is a backpack that can fit all the gear. I love this backpack by Brevite because it is a functional, compact, and lightweight camera backpack that can also be an everyday backpack for commuting, work, travel, and anything in between.
My other favorite is the Metro backpack from Monos. It’s chic, water-resistant, made of ultra-microfibre vegan leather, and a great multi-purpose bag because you can “build” what you need with their interchangeable QuickSnap™ Modular Kit System.
Tote
Regardless of my carry-on bag, I always pack a tote bag that fits under my seat, so I can easily access my accessories, Kindle, and more. Look for a tote that can fit all your essentials, laptop, water bottle, snacks, and more—and that you will want to use along your trip!
I love the Lo & Sons’ O.G. Bag. It’s lightweight, has normal purse-style handles, plus a larger cross-body strap which is great if you’re lugging around a lot of stuff. Plus, it has a laptop sleeve.
Liquid Pouches
I use clear pouches for liquids that I carry on. I also love the TRUFFLE clear clutches They’re beautiful and made from high-quality materials so they’ll last for years to come. Because of their clear design, they’re also TSA-approved so you can pack your liquids and small items inside.
They just released new Jetset Cases perfect for storing smaller cosmetics, jewelry, or cables and chargers—adorable!
Sleep
SleepNowadays, most airlines don’t offer pillows, blankets, or any amenities to passengers unless they’re in business or first class. It’s always best to be prepared with your own comforts to make the journey as smooth as possible!
trtl Pillow
Neck + Travel Pillow
I’ve tried EVERY type of travel pillow, and the trtl Travel Pillow is by far the best of the lot. It offers good support to your neck and head, holds your head in an ergonomic position, and I love that it’s so easy to wash!
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Manta Sleep Mask
3D Eye Mask
The most important features of a good eye mask are that it blocks out all light and isn’t too tight around your head or eyes. This Manta Sleep Eye Mask is my favorite! It is contoured for comfort and creates a complete seal around your eyes to block out the light. I swear by it.
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HEAROS Earplugs
Foam Earplugs
Never underestimate the joy of having a good set of earplugs. They will not only make your flight more enjoyable but could save your sanity along with your travels. As a light sleeper and someone who lies awake at night if anyone is snoring, I recommend Hearos Xtreme earplugs. They’re soft, and comfortable and offer the highest noise reduction available.
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Wear
My flight outfits change depending on my destination, but I always make sure I have the essentials that make me feel clean and refreshed (even if I’m not that well-rested). These items will keep you comfy and looking your best once you touch down!
Shoes
I have to say that over the years, Allbirds Runners have been a go-to travel shoe. They feel like giant socks and are easy to rock with any outfit. They’re comfortable and are easy to slip on and off—plus they have tons of colors, and are machine-washable.
I recently discovered Kizik with their runners and sneakers that slip on and off “hands-free”, which is a dream for traveling and TSA lines! I have the Lima and Vegas styles and highly recommend them for ANY occasion. You can use my coupon ‘THEBLONDEABROAD10’ here.
Sweater
Finding the perfect travel sweater is like finding the perfect partner. I’m not kidding. Once you find “the one” you’ll never leave home without it. I’ve found that a long cardigan is perfect for flights. You can wear it as a sweater, lay it over you like a blanket, or bundle it up around your neck like a scarf.
Headwear
I don’t pack my hats in luggage, because they usually get squished. Plus, an easy way to look your best after a long flight is to have a stylish piece of headwear on hand, whether it’s a baseball cap or even a beanie. I usually opt for “packable” hats meaning that can be rolled and still retain their shape!
Compression Socks
I always pack a pair of compression socks to stay safe and comfortable on long flights. On a more serious note, long flights can wreak havoc on leg health. Travel-related deep vein thrombosis (DVT) is a condition dubbed “economy-class syndrome” which causes blog clots following long-haul air travel in cramped conditions. Studies have concluded that airline passengers who wear compression stockings during flights of four hours or more can significantly reduce their risk of DVT as well as leg swelling.
And don’t miss my large collection of packing guides for all types of destinations!
Eat
Most airlines serve up a couple of options for snacks or meals on board, but it can vary by distance and flight time—and the quality of food is typically quite poor. I like to think of them as cardboard and indigestion. Always pack some snacks that you know make you feel good and satisfied, especially on long-haul flights.
Snacks
I’ll typically bring a piece of fruit, a healthy snack bar, and some raw nuts to snack on during the flight. Here are more TSA-Approved Snacks to Pack for Your Next Flight!
Hydrate
Commercial airplanes have very low humidity, so keeping your skin and body hydrated is important. I know it’s annoying to get up and use the restroom, but trust me, your body will thank you, and your jet lag will be less severe if you stay well-hydrated!
Water Bottle
I highly recommend getting a reusable and collapsible water bottle for your travels. It rolls up small enough to fit in your pocket when empty, and it is leakproof. Most airports have water bottle filling stations, and the flight attendants will always fill up your bottle if you ask.
While it may mean extra trips to the lavatory, drinking lots of water before and during your flight can help with jet lag and fatigue.
Eye Cream
For me, one of the worst effects of travel is tired eyes. I’m obsessed with hydra-gel eye patches—they don’t slide around, and I can even sleep with them during long-haul flights! If you’re more of an eye cream person, I recommend applying a hydrating eye cream under your eyes before and during a flight.
Lip Balm
My favorite travel lip product is Dr. Bronner’s Organic Lip Balm—made with organic, all-natural ingredients, and no nasties. It’s super hydrating with the best, smooth texture!
Tinted Moisturizer
A good tinted moisturizer has the coverage benefits of a foundation and the moisturizing qualities of face lotion. My favorite, affordable option is the tarte BB blur tinted moisturizer with SPF 30!
Hand Lotion
I always pack a thick hand lotion—your skin dries out so much on flights, so I use this everywhere for extra moisture!
Cleanse
Long travel days can leave you feeling unclean and uncomfortable. These items will keep you feeling fresh!
Hand Sanitizer
It’s not new news that airplanes are blanketed in bacteria. Do your best to keep clear of germs and do your part not to spread them. I love this plant-based sanitizer spray and these disinfectant hand wipes for keeping bacteria at bay.
Wipes
I love traveling biodegradable body wipes to freshen up, as they’re perfect for an array of uses while traveling. I typically pack oil-free facial cleansing wipes and organic feminine hygiene wipes on every flight. Checking out my Tips for Traveling with ‘Aunt Flo’ before your next trip.
I recently became obsessed with these essential oil towelettes for a little pick-me-up too!
It may sound like a whole lotta wipe, but you’ll thank me on that 24-hour travel day with no shower!
Brighten
With limited carry-on space and limitations on liquids, it’s best to bring less makeup onboard. Here are my fav products to bring that moneymaker back to life!
Mascara
A little mascara can go a long way and can help brighten your eyes after a flight. This is a great travel-sized mascara option!
Under Eye Concealer
A good under-eye concealer should be hydrating and shouldn’t dry out and crease. I love this ILIA True Skin Serum Concealer because it helps hide imperfections, it hydrates, and it’s from one of the top clean beauty brands.
Refresh
A little freshness is a life-saver on a travel day. These items will keep you feeling refreshed both on and off your flight!
Deodorant
Do everyone a favor a reapply during your flight. I love a good natural deodorant but for carry-on regulations, an underarm deodorant wipe is also an awesome option.
Eye Drops
Sometimes a couple of eye drops are all you need to feel refreshed after a long flight. Don’t forget to pack a bottle!
Toothbrush
I typically always pack my toothbrush on a flight, but I like single-use mini brushes for a quick brush-up. I leave them in my purse no matter where I go so I can keep my breath and smile fresh after a meal.
Spare Pair
It never hurts to pack a spare pair of undies and an extra top on long-travel days.
Entertain
A long-haul flight can seem daunting, so be prepared with plenty of things to entertain yourself. Here are some ideas to keep clear of boredom!
Tablet
I love the feel of a physical book more than anything, but they can be bulky, which is why I travel with a tablet or a Kindle E-Reader. A tablet keeps all of your apps, music, games, and eBooks stored in one compact device.
Make sure your apps and software are updated and downloaded before you board. Look into the hundreds of travel apps before your flight to help you plan your trip and keep you busy on the flight.
Phone
If you are traveling out of the country, be sure to turn off your cellular data to avoid roaming fees. Smartphones also offer the same features as a tablet with plenty of games, books, and apps to make time go by faster. If you want to stay connected to WiFi, check out the Skyroam wireless device.
Headphones
A good pair of headphones is a wise investment for frequent travelers. I find bulky noise-canceling headsets to be more of a fashion statement than practicality, so I sometimes opt for powerful, yet compact, wireless earbuds.
And if you prefer using your AirPods instead of traditional headphones that you have to plugin the in-flight entertainment screens, you have to check out the AirFly Pro! It wirelessly transmits audio from in-flight entertainment, gym equipment, gaming devices, TVs, etc. to your Bluetooth headphones.
Electronic Chargers & Adapters
Don’t forget to pack any chargers for devices that you bring in your carry-on! Depending on where you’re traveling, you may need a universal adapter for your plugs.
Don’t Forget
Everything I’ve mentioned so far is replaceable and can be purchased in most places around the world. So, don’t sweat about forgetting the small stuff.
These are the most important things to remember:
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Passport and/or Identification
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Credit Cards and/or Cash
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Valuables
Never pack expensive items in your checked baggage, or you may never see them again. I always carry-on my camera equipment, electronics, jewelry, etc.
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Travel Insurance
I always recommend travel insurance for every trip. I prefer World Nomads Travel Insurance because it’s completely affordable and gives me peace of mind. It covers not only my flights and baggage but also medical emergencies and trip cancellation. Read Ten Reasons to Get Travel Insurance for your Next Trip for more info!
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Copies of Important Documents
It’s always wise to bring physical copies of your passport and any other travel documents in case of loss or theft.
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Medications
Of course, you should always bring any medication you require in your carry-on. Keep in mind that you may be required to show proof of prescription for some medications. I usually bring a small pill case for general ailments such as a headache, nausea, and allergies.
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Liquid Allowances
Don’t forget the 3-1-1 rule when packing your liquids. Liquids must be under 3.4 ounces, fit in 1 quart-sized plastic bag and you are allowed 1 bag per passenger.
Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I would never recommend anything I don’t personally love, and the income goes to keeping this site updated and free for everyone.
Hey Kiki,
Great packing list! I think also carrying a quick dry microfiber towel can be quite handy while travelling.
Thanks for sharing.
I agree – microfiber towels are awesome and so lightweight!
Thank you, you have given us this information, thank you very much.for traveling.
You’re most welcome!