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  1. Marisa

    Great tips for flying and it’s so comforting to hear that even experienced travelers like yourself have had to deal with a bit of flying anxiety at times but you’re absolutely right, the adventures at your destination makes the journey worth it! I will have to try your suggestion of taking some NyQuil on my next long flight as I find it almost impossible to get a good sleep. Thanks!

  2. Angela Swope

    You gave some really important tips for air travelling. These are beneficial if your fear is temporary. I travel three times a year, yet I go through hell every time I am on a plane. It gets worse the more I travel! I have tried sleeping pills and anxiety medications, but to no avail. Now i’m taking hypnotherapy sessions at phobiaman clinic. Hope this will solve my problem of flying phobia.