Bocas del Toro

Staying at La Loma Lodge in Bocas Del Toro

La Loma Lodge is an incredible remote getaway in Bocas Del Toro. Escape into a lush jungle for a few days and explore the island’s unspoilt natural beauty.

Exploring the Best of Panama from Coast to Coast

Whether you come for the pristine islands of San Blas or for a stroll through the historic Casco Viejo district, here are my tips on the best of Panama!

Making Organic Chocolate in Bocas del Toro

What a delicous and fun thing to try! Here’s my experience making organic chocolate in Bocas Del Toro on the Oreba Chocolate Tour.

My Top Dining Experiences Around the World

Some of the most beautiful places in the world also conveniently offer epic dining experiences and unbelievable food; whether it’s a cliffside sunset or a close encounter with a shark.

Staying at Palmar Beach Lodge in Bocas del Toro

Located in Bocas del Toro, Panama, the Palmar Tent Lodge offers its guests the ultimate “glamping” experience. (Glamping: Glamorous camping)

Scuba Diving in Bocas del Toro

My newfound obsession with diving encouraged me to get PADI Open Water Diver certified while in Panama. I put together a photographic journey through the underwater world of Bocas del Toro.

The First 48 Hours: Bocas del Toro

I arrived in Bocas del Toro after a 6-hour direct flight from Los Angeles to Panama City, a five hour layover in Panama City, a ten hour bus ride from Panama City to Bocas and a thirty minute boat ride to Isla Colon.

Finding Purpose in Panama

I plan on spending three weeks in Bocas del Toro exploring the region and learning more about the impact that Give and Surf has had on the community.

Instagram

Expedia’s 2025 Island Hot List has my wanderlust in overdrive! 🌴✈️
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They’ve rounded up the top 10 islands to visit around the world—plus when to go and where to stay.

One of my favorites on the list? Sardinia, Italy! With its turquoise waters, incredible food scene, and laid-back Mediterranean vibe, it’s no surprise it made the list. (Fun fact: it’s also one of the world’s Blue Zones, where people live longer, healthier lives!)

What I love about using Expedia is how easy it makes planning your entire trip. Flights, stays, car rentals, and activities—it’s all in one spot, which means less time juggling tabs and more time daydreaming about your next island escape.

Did your favorite island make the list?
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#EGAmbassador

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Expedia’s 2025 Island Hot List has my wanderlust in overdrive! 🌴✈️
•••••••••••••••••••••••••••••••••••
They’ve rounded up the top 10 islands to visit around the world—plus when to go and where to stay.

One of my favorites on the list? Sardinia, Italy! With its turquoise waters, incredible food scene, and laid-back Mediterranean vibe, it’s no surprise it made the list. (Fun fact: it’s also one of the world’s Blue Zones, where people live longer, healthier lives!)

What I love about using Expedia is how easy it makes planning your entire trip. Flights, stays, car rentals, and activities—it’s all in one spot, which means less time juggling tabs and more time daydreaming about your next island escape.

Did your favorite island make the list?
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#EGAmbassador

If Greece is calling… how would you answer? #Ad
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Choose Your Greek Adventure with 🇬🇷 ✨ @Expedia!

🌋 Adventure – Milos:
This volcanic island is a playground for explorers. From surreal lunar landscapes at Sarakiniko Beach to secret sea caves only accessible by boat, Milos is made for adventure seekers. Hike, sail, snorkel, and discover hidden gems around every turn.

🍷 Luxury – Santorini:
Famous for its iconic whitewashed villages and cliffside sunsets, Santorini is where elegance meets epic views. Think boutique cave hotels with infinity pools, private wine tastings, and the kind of dinners you’ll remember forever.

🏖️ Beaches – Naxos:
Greece’s best-kept secret for beach lovers. Naxos offers long stretches of golden sand, crystal-clear water, and a laid-back charm, all without the crowds. Perfect for slow mornings, seaside tavernas, and sun-soaked afternoons.

Whether you’re planning a solo escape, romantic getaway, or family trip, @Expedia helps you book everything in one place—flights, stays, experiences, and more.

So… how would you answer the call? 👇 Let me know your pick!
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#ExpediaPartner #GreeceTravel #ChooseYourAdventure #GreekIslands

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If Greece is calling… how would you answer? #Ad
•••••••••••••••••••••••••••••••••••
Choose Your Greek Adventure with 🇬🇷 ✨ @Expedia!

🌋 Adventure – Milos:
This volcanic island is a playground for explorers. From surreal lunar landscapes at Sarakiniko Beach to secret sea caves only accessible by boat, Milos is made for adventure seekers. Hike, sail, snorkel, and discover hidden gems around every turn.

🍷 Luxury – Santorini:
Famous for its iconic whitewashed villages and cliffside sunsets, Santorini is where elegance meets epic views. Think boutique cave hotels with infinity pools, private wine tastings, and the kind of dinners you’ll remember forever.

🏖️ Beaches – Naxos:
Greece’s best-kept secret for beach lovers. Naxos offers long stretches of golden sand, crystal-clear water, and a laid-back charm, all without the crowds. Perfect for slow mornings, seaside tavernas, and sun-soaked afternoons.

Whether you’re planning a solo escape, romantic getaway, or family trip, @Expedia helps you book everything in one place—flights, stays, experiences, and more.

So… how would you answer the call? 👇 Let me know your pick!
•••••••••••••••••••••••••••••••••••
#ExpediaPartner #GreeceTravel #ChooseYourAdventure #GreekIslands

Three years of Oliver 🎂
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This past year brought more than its fair share of heartbreak. Shortly after turning two, Oliver was diagnosed with a brain tumor.

We were faced with an impossible decision: 15 months of chemotherapy, or a craniotomy that would leave him blind in his right eye.

Just 11 weeks after his diagnosis, we flew to Boston, where he underwent a 12-hour craniotomy at Boston Children’s Hospital.

He didn’t deserve any of it—countless hospital visits, six-hour infusions, a life-altering surgery, and so many unknowns.

And still, we lived. We chased joy. A dream trip to Maui, a road trip through New England in the fall, two escapes to Mexico, and even sailing through the BVIs.

Last week, we received the greatest birthday gift we could have hoped for: six months post-op, no evidence of recurrent or metastatic disease.

He’s the luckiest of the unlucky. Brave beyond belief. Overflowing with love. Pure sunshine.

Happy birthday to my sweet, resilient boy. You’ve already taught me more than I could ever teach you. 💛🌞

(Carousel compilation going back in time to his birthday last year. From baby to big boy!)
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#opticpathwayglioma #childhoodcancerawareness

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Three years of Oliver 🎂
•••••••••••••••••••••••••••••••••••
This past year brought more than its fair share of heartbreak. Shortly after turning two, Oliver was diagnosed with a brain tumor.

We were faced with an impossible decision: 15 months of chemotherapy, or a craniotomy that would leave him blind in his right eye.

Just 11 weeks after his diagnosis, we flew to Boston, where he underwent a 12-hour craniotomy at Boston Children’s Hospital.

He didn’t deserve any of it—countless hospital visits, six-hour infusions, a life-altering surgery, and so many unknowns.

And still, we lived. We chased joy. A dream trip to Maui, a road trip through New England in the fall, two escapes to Mexico, and even sailing through the BVIs.

Last week, we received the greatest birthday gift we could have hoped for: six months post-op, no evidence of recurrent or metastatic disease.

He’s the luckiest of the unlucky. Brave beyond belief. Overflowing with love. Pure sunshine.

Happy birthday to my sweet, resilient boy. You’ve already taught me more than I could ever teach you. 💛🌞

(Carousel compilation going back in time to his birthday last year. From baby to big boy!)
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#opticpathwayglioma #childhoodcancerawareness

Our Antarctica expedition with @aurora_expeditions sold out in 48 hours—but we’ve just opened a few more cabins! 🧊🐧
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We quietly announced our 2027 TBA Escapes All-Women’s Fly/Fly Antarctica Expedition to our email waitlist first… and it SOLD OUT fast. Luckily, we were able to add a few more spots—but this is it!

When they’re gone, they’re gone. 🇦🇶✨

If you thought you missed the boat (pun very much intended), this is your last chance to join one of the most extraordinary journeys we’ve ever offered.

Think: glaciers, penguins, surreal landscapes, and that signature TBA Escapes sisterhood.

📍Antarctica: February 23 – March 4, 2027

Skip the Drake, fly straight to the White Continent, and cruise through otherworldly landscapes.

🚨 Spots are extremely limited. Apply now via the link in our bio—and don’t forget to join our mailing list so you never miss a future drop.

For more info and a direct link to apply, let us know below with EXPLORE!
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#tbaescapes #antarctica #girlstrip #bucketlistadventure #travelwithpurpose #allwomensgroup

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Our Antarctica expedition with @aurora_expeditions sold out in 48 hours—but we’ve just opened a few more cabins! 🧊🐧
•••••••••••••••••••••••••••••••••••
We quietly announced our 2027 TBA Escapes All-Women’s Fly/Fly Antarctica Expedition to our email waitlist first… and it SOLD OUT fast. Luckily, we were able to add a few more spots—but this is it!

When they’re gone, they’re gone. 🇦🇶✨

If you thought you missed the boat (pun very much intended), this is your last chance to join one of the most extraordinary journeys we’ve ever offered.

Think: glaciers, penguins, surreal landscapes, and that signature TBA Escapes sisterhood.

📍Antarctica: February 23 – March 4, 2027

Skip the Drake, fly straight to the White Continent, and cruise through otherworldly landscapes.

🚨 Spots are extremely limited. Apply now via the link in our bio—and don’t forget to join our mailing list so you never miss a future drop.

For more info and a direct link to apply, let us know below with EXPLORE!
•••••••••••••••••••••••••••••••••••
#tbaescapes #antarctica #girlstrip #bucketlistadventure #travelwithpurpose #allwomensgroup

Drop “VACAY” below for an exclusive 10% discount on any @vehm.mx villa booking! 🇲🇽
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Unforgettable memories from the ultimate girls’ weekend getaway—with 18 kids, sunshine, and pure luxury at @lascasitaspm 🌴✨

Las Casitas is managed by @vehm.mx, the premier property management company in Punta Mita. They oversee the most exclusive villas in the area, and every one of their properties is fully staffed and loaded with luxury amenities.

This gorgeous beachfront estate in the exclusive Kupuri community features three private casitas, 12 bedrooms, 13.5 bathrooms, a stunning infinity pool, hot tub, gym, and beach access. It’s designed for big groups, but feels intimate, relaxed, and totally elevated.

The real MVPs? The incredible full-time staff. We had a chef, sous chef, pastry chef, butler, concierge, and housekeeping—literally someone looking after our every need. Every meal was a gourmet experience, and every moment was effortless (which, with 18 kids, is saying a lot).

@vehm.mx helped us coordinate in-house massages for the mamas, and organized a piñata for the kids and a mariachi band to celebrate Oliver’s birthday THREE-esta!

Perfect for a 40th birthday, girlfriend getaway, or large family trip—we’re already planning our return. I can’t recommend it enough (or stop talking about it)!  Drop “VACAY” below for an exclusive 10% discount on any @vehm.mx villa booking! 🇲🇽
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#LasCasitasPuntaMita #VEHM #LuxuryTravel #GirlsTrip #FamilyTravel

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Drop “VACAY” below for an exclusive 10% discount on any @vehm.mx villa booking! 🇲🇽
•••••••••••••••••••••••••••••••••••
Unforgettable memories from the ultimate girls’ weekend getaway—with 18 kids, sunshine, and pure luxury at @lascasitaspm 🌴✨

Las Casitas is managed by @vehm.mx, the premier property management company in Punta Mita. They oversee the most exclusive villas in the area, and every one of their properties is fully staffed and loaded with luxury amenities.

This gorgeous beachfront estate in the exclusive Kupuri community features three private casitas, 12 bedrooms, 13.5 bathrooms, a stunning infinity pool, hot tub, gym, and beach access. It’s designed for big groups, but feels intimate, relaxed, and totally elevated.

The real MVPs? The incredible full-time staff. We had a chef, sous chef, pastry chef, butler, concierge, and housekeeping—literally someone looking after our every need. Every meal was a gourmet experience, and every moment was effortless (which, with 18 kids, is saying a lot).

@vehm.mx helped us coordinate in-house massages for the mamas, and organized a piñata for the kids and a mariachi band to celebrate Oliver’s birthday THREE-esta!

Perfect for a 40th birthday, girlfriend getaway, or large family trip—we’re already planning our return. I can’t recommend it enough (or stop talking about it)!  Drop “VACAY” below for an exclusive 10% discount on any @vehm.mx villa booking! 🇲🇽
•••••••••••••••••••••••••••••••••••
#LasCasitasPuntaMita #VEHM #LuxuryTravel #GirlsTrip #FamilyTravel